Medical Fitness Program

Athletic trainers and exercise physiologists from Shands Rehab Centers have developed a medically based, supervised fitness/wellness program. The program benefits those who have just completed rehabilitative therapy, have an on-going medical condition or have been referred by their physicians to begin a supervised fitness/wellness program.

Benefits of the program include, but are not limited to:

• safe, medically based exercises designed to improve strength and fitness
• supervision by experienced athletic trainers and exercise physiologists
• bridges the return to general wellness after completing a structured rehabilitation program
• improves fitness of those who have been diagnosed with diabetes, cancer, osteoporosis, hypertension and other chronic diseases
• training is limited to small groups (6 or fewer)
• fitness and/or warm therapy pool memberships available
• monthly or quarterly memberships available

Hours (by appointment only):
Monday - Friday: 8 a.m. - 6 p.m.

Membership fees:
Month to month: $75/month
Quarterly: $65/month

Personal training is available.

For more information or to schedule an appointment call 352.273.7004.