NeGator Strength Lab

Get all the benefits of Traditional Workouts in only 1 Hour once a Week!

Or create a customized workout program with our CSCS certified Fitness Director.

The NeGator strength lab is not an ordinary personal training studio. Decades of development by Dr. MacMillan and others has yielded a form of high intensity training that is eccentrically enhanced allowing for modes of strength exercise that can be limited to 1 hour a week while still seeing gains. NeGator resistance equipment applies the fact that muscles can eccentrically, or negatively, resist a greater intensity load than they can concentrically, or positively, move allowing for a greater stimulus to the muscles, tendons, bones, and entire endocrine system than any other form of resistance training.

Team

Trevor Barone
Trevor has personally trained and coordinated numerous fitness events at the University of Florida. He has also worked with top trainers at the University as a consultant in launching their own fitness ventures. He actively competes in strongman as well as endurance competitions throughout the region, and is the Head Trainer and Fitness Director for NEGATOR at the Orthopedic Sports and Medicine Institute. For more information on NEGATOR or to schedule a session contact Trevor at baronta@ortho.ufl.edu.

Michael Mac Millan, MD
Chief of Spine Surgery and Designer of the patented NEGATOR workout system. Dr. Mac Millan continues to develop unique approaches to wellness and injury prevention.

Call Today for A Free Training Session and Pricing Info!
352.672.5554

UF Sports Performance Location:
UF Orthopaedics and Sports Medicine Institute
3450 Hull Road | Gainesville, FL 32607