Dr. Kevin Vincent talks New Year’s Resolutions with WCJB-TV20 Medical Spotlight

Dr. Kevin Vincent talks New Year’s Resolutions with WCJB-TV20 Medical Spotlight
Published: Jan 17, 2018
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Jan 17, 2018
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Dr. Kevin Vincent shared safety tips and thinking smart about exercise as a life change - not a quick fix, with the WCJB TV20 Medical Spotlight.  Key highlights included:

  • Getting clearance from your doctor before starting a new program if you have any current health conditions,
  • Expecting initial discomforts with starting a new program
  • Start slowly to allow the body to adapt to new activities

This video news article was featured on the WCJB-TV20 website: