Strength Testing Services

Maximal Strength Testing - $40*

If you are starting a strengthening exercise program and need guidance in setting up the machines to fit you, or if you want help in finding your maximal strength, this option is for you. We’ll find your maximal strength (your 1 repetition maximum "1RM") on several multi-joint exercise machines. Use these 1RM scores to safely set your appropriate training weights for your weight training programs. This is for young people (14-21 years) and adults (>21 years)!

* Payments for UF Sports Performance Services must be made via personal check